by Duane Osterlind | Mar 18, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Recovery
When we’ve had trauma in our life, we can get really disconnected from our emotions. We don’t know how to express them or how to use them. Often, we turn to the only thing that we think will work: a substance or behavior that helps us escape or avoid those emotions....
by Duane | Nov 13, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Anxiety, Betrayal Trauma, Couples, Depression, Drug Addiction, Eating Disorders, Food Addiction, Gambling Addiction, Grief & Loss, LGBTQ, Mental Health, Mindfulness, Porn Addiction, PTSD, Recovery, Sex Addiction, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane talks to author, speaker, and teacher Jenna Riemersma about internal family systems, or IFS. Jenna describes how IFS can help to transform your feelings about addictions and past trauma. Jenna talks about how IFS...
by Duane | Sep 23, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Anxiety, Attention Deficit Disorder, Depression, Drug Addiction, Food Addiction, Grief & Loss, Mental Health, Mindfulness, Recovery, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane sits down with Tracy Kenela about “calming the chaos” and creating peace and calm in our lives. Therapist and podcast host, Tracy discusses how she came to start studying “overwhelm” as a psychological concept. An...
by Duane | Sep 9, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Couples, Depression, Drug Addiction, Mental Health, Mindfulness, PTSD, Recovery, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane sits down with Dr. Robb Kelly to discuss alcohol and opioid addiction. Educated at Oxford, he drank through most of school. He was fired from his job as a police officer, which made him realize that his drinking...
by Duane | Jul 29, 2020 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mental Health, Mindfulness, Recovery
On today’s episode of The Addicted Mind Podcast, Duane talks with author Benjamin Hardy about his personal experience with addiction and the chaos that comes along with it. Benjamin describes the process overcoming his own addictions involved going through a...
