by Duane | Jul 16, 2026 | Addiction, Addiction Recovery Groups, Addiction Treatment, Betrayal Trauma, Boundaries, Emotional Well-being, Mindfulness, TAM+, Uncategorized
Are you constantly saying “yes” to everyone else’s needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that...
by Duane | Jun 18, 2026 | Abuse, accountability, Addicted Mind Plus, Addiction, Addiction, Addictive Behaviors, Alcohol Addiction, Boundaries, Healing, hope, Sexual Abuse, TAM+
Download:Â Setting Healthy Boundaries Worksheet Have you ever found yourself lying awake at night, replaying that moment when you said “yes” but every fiber of your being was screaming “no”? In this transformative episode of The Addicted Mind...
by Duane | Jan 1, 2025 | accountability, Easy Steps, Relationships and Addiction, TAM+
Are you constantly saying “yes” to everyone else’s needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that...
by Duane Osterlind | Dec 5, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Boundaries, Choices, Easy Steps, Emotions, Goal Setting, TAM+, Therapy, Tips
Have you ever found yourself lying awake at night, replaying that moment when you said “yes” but every fiber of your being was screaming “no”? In this transformative episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep...
by Duane Osterlind | Oct 14, 2024 | Addiction, Al-Anon, Family, Parenting, Recovery
Mark Rosman never imagined that his storytelling journey would include a chapter about his family’s battle with addiction. Known for directing charming family favorites like “A Cinderella Story” and “Life Size,” Mark opens up about the...
