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Episode 298: Building a Better Life with Mindfulness and Recovery with Nick Padlo

Episode 298: Building a Better Life with Mindfulness and Recovery with Nick Padlo

by Duane Osterlind | Sep 2, 2024 | Addiction, Addiction Awareness, CBT, DBT, Mindfulness

  When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick’s journey through addiction and mental health struggles led him...
TAM+ Episode 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths

TAM+ Episode 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths

by Duane Osterlind | Aug 14, 2024 | Addicted Mind Plus, Addiction, Easy Steps, Emotions, Goal Setting, Mental Health, Mindfulness, TAM+, Tips

Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion...
Episode 295: Finding Sobriety and Laughter: Patrick Holbert’s Journey from Addiction to Stand-Up Comedy

Episode 295: Finding Sobriety and Laughter: Patrick Holbert’s Journey from Addiction to Stand-Up Comedy

by Duane Osterlind | Aug 12, 2024 | Addiction, Comedy, Recovery

Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of...
TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles

TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles

by Duane Osterlind | Aug 1, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, Family, TAM+, Tips

In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate...
Episode 289: How Nutrition Can Transform Your Recovery Journey with Dr. Brooke Scheller

Episode 289: How Nutrition Can Transform Your Recovery Journey with Dr. Brooke Scheller

by Duane Osterlind | Jul 1, 2024 | Addiction, Health, Health, Mindfulness, Nutrition

  Have you ever wondered how nutrition could be the missing link in your journey to sobriety? Join Duane as he sits down with Dr. Brooke Scheller, a trailblazer in clinical nutrition and the founder of Functional Sobriety. Brooke shares her compelling journey to...
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Recent Posts

  • Episode 366: From Unthinkable Tragedy to Transformed Life: Finding Hope After Unimaginable Loss with Burton Fischler
  • Episode 365: The Best Kept Secret: Building Bridges to Recovery on Tribal Lands with Doug Leech
  • TAM+ EP 97 From Resentment to Recovery: The One Skill That Protects Your Sobriety

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