Our Community Is Growing!
Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


96 Journals from Cloud 9 With Tyler Farnham
On today’s episode of The Addicted Mind Podcast, Duane speaks to Tyler Farnham about his skydiving accident and his subsequent journey through addiction and recovery. Tyler says that having goals and making active decisions about who is in your “circle” can change...

95 Sober Sex & Recovery with Stacie Ysidro
On today’s episode of The Addicted Mind Podcast, Duane speaks to sex coach and educator Stacie Ysidro about addiction and healing your sexuality during the recovery process. Stacie has studied virtually every corner of addictive sexuality and has focused her career on...

94 Lost in Ghost Town with Carder Stout
On today’s episode of The Addicted Mind Podcast, Duane speaks with author Carder Stout about his book, Lost in Ghost Town, the story of his addiction and recovery. Duane also addresses the difficulty of the ongoing COVID-19 situation by starting a campaign of stories...

93 Healing from Trauma with Dr. Don Wood
Today's guest is Dr. Don Wood, from the Inspired Performance Institute, and he will be talking to us about trauma and how to heal from it. Don helps people reprocess their trauma so that they're no longer in a state of hyper-vigilance and responding to their...

Special Episode with Suzie Wolfer: Coping Skills to Use During the Pandemic
Due to the worldwide situation with the Coronavirus pandemic, and everything else that goes along with that, we're bringing you a special episode today. The current situation has left most of us with very intense emotions that can be quite difficult to cope with. So...

Episode 7 The Satir Model And Addiction with Steven Buckbee
Stephen joins Duane Osterlind on the Addicted Mind this week to explain the transformative power of embracing change. Therapy, he says, is a process that the counselor and therapist can enter into with their client. Rather than striving to “fix” a recovering addict,...

Episode 6 Emergency Mental Health Care With Eric Osterlind
There’s a bit of mystery and uncertainty surrounding Psychiatric Hospitals across the country. They are staffed with caring professionals and the goal of today’s show is to sort of demystify the process of dealing with a Psych Hospital and also understanding some best...

Episode 5 Using Mindfulness To Overcome Addiction
Mindfulness. It’s all the rage on the internet, but a lot of people haven’t a clue what it means when they see it. We all have a different image and set of expectations about mindfulness, but what actually is it, and how can it help those on the road to recovery? Is...

Episode 4 Understanding Emotion Using Mindfulness And DBT
“Dialectical Behavioral Therapy” is one of the many tools we have tucked away in their tool belt to help people overcome their addiction, trauma, and behavioral disorders. While it might sound complicated at first glance, the true power of DBT comes from its practical...

Episode 3 Explore the Amazing Work of Virginia Satir with Teresa Mclellan
Welcome back to The Addicted Mind Podcast. This week, you will have a chance to explore the amazing work of Virginia Satir with Teresa Mclellan. Teresa has been in the field for 18 years, and she’s worked with just about everyone: Couples, families, men, women, co-ed...

Episode 2 Food Addiction and Eating Disorders with Janet Whitney
The more we learn about the addicted mind, the more we can begin to understand how trauma, disorders, and addictions really are interrelated. Today, we are thrilled to take that exploration to a personal level through the eyes of Janet Whitney. Janet is a Licensed...

Episode 1 Introducing The Addicted Mind Podcast
Welcome to The Addicted Mind Podcast. Here is a brief intro to to the podcast and the goals I hope to accomplish with it.