Discover Your Path to Healing
Empower Your Recovery Journey with Expert Insights
Join us as we delve into the complexities of addiction and recovery, offering you the tools and understanding needed to transform your life.
Meet the Voice Behind The Addicted Mind
Welcome to The Addicted Mind Podcast, your trusted resource for navigating the complexities of addiction and recovery. Hosted by Duane Osterlind, a licensed marriage and family therapist with over 20 years of experience, the podcast blends professional expertise with heartfelt compassion. Drawing from his own recovery and career in therapy, Duane creates a space where listeners can access evidence-based strategies and insights, offering guidance to those facing the challenges of addiction.
Each episode focuses on practical tools, expert discussions, and uplifting stories to encourage personal healing and growth. Whether you’re on your recovery path, supporting a loved one, or seeking to understand addiction on a deeper level, The Addicted Mind provides the knowledge and community you need to break free from the cycle of addiction and move toward a brighter, healthier future.
Explore Our Offerings
Quick Courses To Help You Along Your Healing Journey
Personalized Therapy Sessions
Engage in one-on-one therapy sessions tailored to your unique needs, helping you uncover the root causes of addiction and develop effective coping strategies.
Online Support Groups
Join our community of peers who understand your journey, offering support and shared experiences in a safe, virtual environment.
Educational Workshops
Participate in workshops designed to educate and empower you with the latest research and techniques in addiction recovery.
Family Counseling
Strengthen family bonds and improve communication through counseling sessions that address the impact of addiction on loved ones.
What Our Listeners Say
“The Addicted Mind Podcast has been a game-changer for me. The insights and expert advice have truly helped me understand my journey to recovery.”
Jessica L.
Long-time Listener
“Every episode is filled with compassion and knowledge. It’s like having a support group in my pocket.”
Michael T.
Recovering Addict
“I recommend this podcast to anyone seeking clarity and support. It’s been a beacon of hope in my recovery process.”
Sarah K.
Therapist
“The Addicted Mind Podcast offers invaluable perspectives that have enriched my understanding of addiction treatment.”
David R.
Healthcare Professional
Essential Recovery Resources
Understanding Addiction: A Comprehensive Guide
Top 10 Books on Addiction Recovery
Online Support Groups for Recovery
Mindfulness Practices for Healing
Nutrition Tips for a Healthier Recovery
Exercise and Recovery: Building a New Routine
Therapy Options: Finding the Right Fit
Meditation Techniques for Stress Relief
Financial Planning During Recovery
Creating a Sober Living Environment
Relapse Prevention Strategies
Building a Support Network
Journaling for Self-Reflection
Understanding Triggers and How to Manage Them
The Role of Family in Recovery
Exploring Holistic Treatment Approaches
Navigating Legal Issues in Recovery
Volunteer Opportunities to Give Back
Latest Podcast Episode: A Journey to Sobriety
Episode 349: Wise Effort: Embracing Acceptance and Commitment Therapy with Dr. Diana Hill
Join us for an enriching conversation with Dr. Diana Hill, a leading voice in the world of Acceptance and Commitment Therapy (ACT), as she shares insights from her latest book, "Wise Effort: How to Focus Your Genius Energy on What Matters Most". Dr. Hill leads us on...
TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study
In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By...
Episode 348: Transforming Addiction Recovery: Harnessing AI for Personal and Family Support with Brad Sorte
Brad Sorte, co-founder of Sober Companion AI, shares his remarkable journey from battling addiction to harnessing the power of AI to transform recovery processes. With nearly two decades of experience under his belt, Brad provides insights into how AI is making...
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