by Duane Osterlind | Nov 4, 2024 | Addiction, Addiction Awareness, Couples, Depression, Grief & Loss, Mental Health, Mindfulness, Relationships and Addiction, Therapy, Trauma
On today’s episode, Duane speaks with Dr. Karol Darsa about how to recognize trauma as well as some of the first steps you need to take to deal with trauma. Karol is the author of the book, The Trauma Map: Five Steps to Reconnect With Yourself. She dives deep into how...
by Duane Osterlind | Oct 23, 2024 | Addicted Mind Plus, Addiction, Easy Steps, Emotions, Goal Setting, Recovery, TAM+, Therapy, Tips
Ever wonder why showing your true self feels so terrifying, yet could be the very key to your healing? In this powerful episode, hosts Duane and Eric Osterlind explore how embracing vulnerability, despite its discomfort, can become your greatest strength in recovery....
by Duane Osterlind | Sep 25, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Choices, Easy Steps, Emotions, Goal Setting, Happiness, Mental Health, Mindfulness, TAM+, Therapy, Tips
Ever feel like you’re caring about all the wrong things? You’re not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the art of caring about the right things. They explore how aligning your thoughts,...
by Duane Osterlind | Sep 23, 2024 | Addiction, Addiction Recovery Groups, Addiction Treatment, Community, Family, Intervention, Recovery, Therapy
Hear strategies to break the cycle of addiction and transform family dynamics in our latest episode featuring Jeff Jones, a seasoned professional counselor and family recovery coach. Jeff opens up about his personal journey and how it fuels his mission to help...
by Duane Osterlind | Aug 27, 2024 | Addiction, Addiction, Recovery, Sober Living, Therapy, Trauma
Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to...
by Duane Osterlind | Aug 21, 2024 | Addiction, Family, Therapy
Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and...
