by Duane Osterlind | Oct 29, 2023 | Somatic Therapy, Therapy, Trauma
Are you hesitant to confront the unseen impacts of sexual trauma? Are you unsure about how to navigate sexual health and reclaim your pleasure? Armed with insights from Dr. Holly Richmond, a somatic psychotherapist, licensed marriage and family therapist, and...
by Duane Osterlind | Sep 25, 2023 | Addiction, Depression, Mental Health, Therapy
The fear of abandonment is universal. The problem is – we try to medicate that feeling with whatever gives us instant gratification (drugs, alcohol, food, television, sleeping, social media, shopping, etc.) Whatever that looks like, addiction can stem from an...
by Duane Osterlind | Aug 28, 2023 | Addiction, Addiction, Therapy
Walking through the uncharted territories of life, we all carry our burdens and battle our demons. One such journey is that of our guest, Courtney Collier, whose teenage curiosity led him down the path of alcohol addiction. In this candid conversation, Courtney bares...
by Duane Osterlind | Jul 24, 2023 | Addiction, Advanced Accelerated Resolution Therapy, Therapy, Trauma
Are you shackled by the chains of a traumatic past? Meet Brooke Bralove, our licensed clinical social worker who shines a light on the path towards healing, with the therapeutic technique known as Accelerated Resolution Therapy, or ART, a therapy to help with trauma...
by Duane Osterlind | Jun 26, 2023 | Addiction, Mentorship, Teens, Therapy, Women Addiction
What if you could conquer a 26-year-long addiction and transform your life in just two years? Join us for a compelling conversation with Nic Kalo, who shares her incredible journey from the depths of drug addiction to a life filled with supportive, goal-driven...
by Duane Osterlind | Jun 20, 2022 | Mental Health, Mindfulness, Recovery, Therapy
Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to today’s guest, Dr. Andrew Hill, peak performance coach and the founding director of...
