by Duane Osterlind | Oct 16, 2024 | Addicted Mind Plus, Addiction, Community, Easy Steps, Isolation, Mental Health, Mindfulness, Recovery, Shame, Shame, TAM+, Tips
!Imagine feeling so alone that you can’t even recognize yourself in the mirror. For many battling addiction, this isn’t just imagination—it’s their daily reality. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind...
by Duane Osterlind | Sep 25, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Choices, Easy Steps, Emotions, Goal Setting, Happiness, Mental Health, Mindfulness, TAM+, Therapy, Tips
Ever feel like you’re caring about all the wrong things? You’re not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the art of caring about the right things. They explore how aligning your thoughts,...
by Duane Osterlind | Sep 9, 2024 | Addiction, Community, Health, Mental Health, Mindfulness, Neuroscience, Nutrition, Sleep
Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long...
by Duane Osterlind | Aug 22, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Shame, TAM+
Have you ever felt like reaching out for help is a sign of weakness? You’re not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to...
by Duane Osterlind | Aug 14, 2024 | Addicted Mind Plus, Addiction, Easy Steps, Emotions, Goal Setting, Mental Health, Mindfulness, TAM+, Tips
Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion...
by Duane Osterlind | Aug 5, 2024 | Addiction, Grief & Loss, Mental Health, Sports
How do you manage the weight of expectation and the emotional toll of personal loss while thriving in the high-stakes world of professional football? Join us Duane as he sits down with Chris Hubbard, a celebrated NFL player and a fervent mental health advocate. From...
