by Duane Osterlind | Mar 25, 2024 | Addiction, Anxiety, Attachment, Love Addiction, Love Addiction, Sex Addiction, Therapy
Struggling with love and sex addiction can feel like an isolating battle, but this recent conversation with Lacy Bentley and Heather Cronemiller casts a ray of hope on this often-shadowed topic. Lacy, a relationship and recovery coach, and Heather, a seasoned...
by Duane Osterlind | Mar 6, 2024 | Anxiety, Mindfulness, TAM+, Tips, Tools
In this eye-opening episode of TAM+, hosts Duane and Eric Osterlind dive into the transformative concept of radical acceptance. They explore how embracing reality as it is—without avoidance or escape—can break the vicious cycle of addiction, anxiety, and depression....
by Duane Osterlind | Dec 26, 2022 | Addiction, Addiction Treatment, Anxiety, Drug Addiction, Trauma
America is in the midst of a new drug crisis. Earlier this year, the CDC reported a staggering 107,000 overdose deaths in 2021. That’s one every five minutes. It’s up almost 15% from 2020 and nearly 70% of those deaths involved fentanyl. On today’s...
by Duane Osterlind | Nov 9, 2022 | Addiction, Addiction Treatment, Anxiety, Trauma
We’re sharing a special episode from another podcast, A Slight Change of Plans, from Pushkin Industries. In this preview, four-time Grammy Award-winning musician Jason Isbell discusses how his early career was plagued by addiction. Getting sober allowed him to...
by Duane Osterlind | Oct 31, 2022 | Addiction, Anxiety, Meditiation, Mindfulness
Addiction is not the problem, it’s the result of not knowing how to access a safe place within – and a lot of that has to do with regulating your emotions. When you don’t have the toolbox for emotional regulation, that’s when addiction starts to arise. You start...
by Duane Osterlind | Apr 11, 2022 | Anxiety, Betrayal Trauma, Depression, Grief & Loss, Mental Health, Mindfulness, Recovery, Therapy, Trauma
There’s a rising popularity in the field of psychedelics as it relates to addiction treatment and healing trauma. But aren’t psychedelics addictive? On today’s episode, Duane speaks with Ronan Levy, co-founder of Field Trip Health, a company with a mission to...
