by Duane Osterlind | Oct 31, 2022 | Addiction, Anxiety, Meditiation, Mindfulness
Addiction is not the problem, it’s the result of not knowing how to access a safe place within – and a lot of that has to do with regulating your emotions. When you don’t have the toolbox for emotional regulation, that’s when addiction starts to arise. You start...
by Duane Osterlind | Apr 11, 2022 | Anxiety, Betrayal Trauma, Depression, Grief & Loss, Mental Health, Mindfulness, Recovery, Therapy, Trauma
There’s a rising popularity in the field of psychedelics as it relates to addiction treatment and healing trauma. But aren’t psychedelics addictive? On today’s episode, Duane speaks with Ronan Levy, co-founder of Field Trip Health, a company with a mission to...
by Duane Osterlind | Mar 21, 2022 | Addiction, Addiction Treatment, Anxiety, Depression, Mental Health, Recovery, Therapy
Anxiety and worry are things we all can struggle with at times and the core of those feelings is fear. But at some point, we have to realize we have our own loving power that’s bigger than our fear. And we need to claim that to free ourselves from the bondage of pain...
by Duane Osterlind | Dec 13, 2021 | Addiction, Addiction Treatment, Anxiety, Grief & Loss, Mental Health, PTSD, Recovery, Trauma
On today’s episode of The Addicted Mind Podcast, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can’t share our...
by Duane Osterlind | Nov 1, 2021 | Addiction Recovery Groups, Anxiety, Depression, Eating Disorders, Food Addiction, Mental Health, Recovery, Therapy
On today’s episode, Duane talks with Faith Elicia about her nine-year journey through an eating disorder. They discuss how she struggled several times to get help and how she finally found something that worked for her. They also talk about what helped her deal...
by Duane Osterlind | Oct 11, 2021 | Addiction, Addiction Treatment, Anxiety, Mental Health, Recovery, Trauma
We cannot overstate the impact this pandemic has had on our health care providers. When you think about all the stress and pressures these frontliners are going through day in and day out, you can see how a lot of aspects are playing in that are leading to clinical...
