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TAM+ Episode 33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

TAM+ Episode 33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

by Duane Osterlind | Aug 22, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Shame, TAM+

Have you ever felt like reaching out for help is a sign of weakness? You’re not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to...
Episode 296: Rebroadcast Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall

Episode 296: Rebroadcast Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall

by Duane Osterlind | Aug 21, 2024 | Addiction, Family, Therapy

Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and...
TAM+ Episode 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths

TAM+ Episode 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths

by Duane Osterlind | Aug 14, 2024 | Addicted Mind Plus, Addiction, Easy Steps, Emotions, Goal Setting, Mental Health, Mindfulness, TAM+, Tips

Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion...
Episode 295: Finding Sobriety and Laughter: Patrick Holbert’s Journey from Addiction to Stand-Up Comedy

Episode 295: Finding Sobriety and Laughter: Patrick Holbert’s Journey from Addiction to Stand-Up Comedy

by Duane Osterlind | Aug 12, 2024 | Addiction, Comedy, Recovery

Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of...
TAM+ Episode 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction

TAM+ Episode 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction

by Duane Osterlind | Aug 8, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Intrusive Thoughts, Mindfulness

Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, “I’m either a success or a complete failure”? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as...
Episode 294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy

Episode 294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy

by Duane Osterlind | Aug 5, 2024 | Addiction, Grief & Loss, Mental Health, Sports

How do you manage the weight of expectation and the emotional toll of personal loss while thriving in the high-stakes world of professional football? Join us Duane as he sits down with Chris Hubbard, a celebrated NFL player and a fervent mental health advocate. From...
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Recent Posts

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