by Duane | Mar 26, 2020 | Addiction, Anxiety, Depression, Drug Addiction, Mental Health, Mindfulness
Today, Rebecca Williams joins us. Rebecca is a licensed psychologist, who lived and worked in beautiful San Diego, California for twenty-five years. She recently relocated to Savannah, Georgia to be close to the wildlife and the natural beauty of the area....
by Duane | Mar 19, 2020 | Uncategorized
Anita Abdul-Karim is our guest for today. Anita is a registered dietician and she has written a book called Bad Bitches Don’t Diet. Today, she will be sharing her journey and talking to us about her book. Anita is from the Middle East. She struggled to fit in...
by Duane | Mar 12, 2020 | Anxiety, Betrayal Trauma, Depression, Grief & Loss, Mental Health, Mindfulness, PTSD, Recovery, Therapy, Trauma, Uncategorized
Today, our guest is Julie Hall. Julie is the author of The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, which was released in December 2019. In today’s episode, she will be talking to us about what narcissism is and what...
by Duane | Feb 28, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mental Health, Mindfulness, Recovery, Therapy
We have Kenneth Anderson, from HAMS (Harm Reduction Abstinence and Moderation Support) and the Harm Reduction Network with us today. He will be talking about harm reduction, what that means, how that differs from traditional forms of treatment (like twelve-step...
by Duane | Feb 19, 2020 | Uncategorized
Josh Rychert joins us today. He will be talking about the recovery community called Recovery Dharma, in Boise, Idaho. Josh shares his personal story and explains how mindfulness, Buddhism, and learning to understand his dharma assisted him and can assist others too,...
