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TAM+ Episode 53: The Missing Piece – Purpose as Your Recovery Foundation

TAM+ Episode 53: The Missing Piece – Purpose as Your Recovery Foundation

by Duane | Jan 23, 2025 | TAM+, Uncategorized

Ever feel like something’s missing in your recovery journey, even after achieving sobriety? You’re not alone. In this powerful episode, hosts Duane and Eric Osterlind dive into why finding purpose is crucial for long-term recovery success. Drawing from...
TAM+ Episode 50: The 4 Essential Boundaries That Will Transform Your Recovery Journey

TAM+ Episode 50: The 4 Essential Boundaries That Will Transform Your Recovery Journey

by Duane | Jan 1, 2025 | accountability, Easy Steps, Relationships and Addiction, TAM+

Are you constantly saying “yes” to everyone else’s needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that...
TAM + Episode 46: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health

TAM + Episode 46: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health

by Duane | Dec 2, 2024 | Addicted Mind Plus, Addiction, DBT, TAM+

Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better choices. Learn the secret to enhancing your...
TAM+ Episode 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance

TAM+ Episode 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance

by Duane | Sep 18, 2024 | TAM+, Uncategorized

Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction...
110 Saving Eric with Mary Burns

110 Saving Eric with Mary Burns

by Duane | Dec 4, 2020 | 12-step, Addiction, Addiction Treatment, Drug Addiction, Grief & Loss, PTSD, Recovery, Therapy, Trauma

On today’s episode of The Addicted Mind Podcast, Duane speaks with author, teacher, and mother Mary Burns. During their discussion, Mary meditates on grief, loss, and her son’s struggle with addiction and mental illness. As early as seven, Mary’s son, Eric, started to...
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Recent Posts

  • TAM+ EP80 The Johari Window: How Self-Understanding Transforms Recovery and Relationships
  • Episode 345: Redefining Recovery: Dr. Adi Jaffe’s Journey from Addiction to Empowerment
  • TAM+ EP79 Why Fighting Your Pain Might Be Making It Worse: The Power of Creative Hopelessness

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