by Duane | Apr 9, 2020 | Addiction Treatment, Anxiety, Mental Health, PTSD, Therapy, Trauma
Today’s guest is Dr. Don Wood, from the Inspired Performance Institute, and he will be talking to us about trauma and how to heal from it. Don helps people reprocess their trauma so that they’re no longer in a state of hyper-vigilance and responding...
by Duane | Mar 31, 2020 | Addiction, Anxiety, Depression, Mental Health, Mindfulness, Therapy
Due to the worldwide situation with the Coronavirus pandemic, and everything else that goes along with that, we’re bringing you a special episode today. The current situation has left most of us with very intense emotions that can be quite difficult to cope...
by Duane | Mar 26, 2020 | Addiction, Anxiety, Depression, Drug Addiction, Mental Health, Mindfulness
Today, Rebecca Williams joins us. Rebecca is a licensed psychologist, who lived and worked in beautiful San Diego, California for twenty-five years. She recently relocated to Savannah, Georgia to be close to the wildlife and the natural beauty of the area....
by Duane | Mar 19, 2020 | Uncategorized
Anita Abdul-Karim is our guest for today. Anita is a registered dietician and she has written a book called Bad Bitches Don’t Diet. Today, she will be sharing her journey and talking to us about her book. Anita is from the Middle East. She struggled to fit in...
by Duane | Mar 12, 2020 | Anxiety, Betrayal Trauma, Depression, Grief & Loss, Mental Health, Mindfulness, PTSD, Recovery, Therapy, Trauma, Uncategorized
Today, our guest is Julie Hall. Julie is the author of The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, which was released in December 2019. In today’s episode, she will be talking to us about what narcissism is and what...
