by Duane | Oct 23, 2025 | Addiction, Attachment, Choices, TAM+, Uncategorized
Download: ATTACHMENT & RECOVERY worksheet In this episode of The Addicted Mind Plus, Duane and Eric Osterlind delve into the concept of attachment and its critical role in recovery from addiction. They discuss the different types of attachment styles—secure,...
by Duane | Oct 16, 2025 | Addicted Mind Plus, Addiction, Addiction Treatment, TAM+, Uncategorized
Download: FIRST-ORDER CHANGE VS. SECOND-ORDER CHANGE Are you making changes but feeling stuck in your recovery journey? It could be because you’re focusing on first-order changes. These are the surface-level adjustments we make – quitting a substance, changing...
by Duane Osterlind | Oct 13, 2025 | Addiction, Addiction Awareness, Family, Gratitude, Medical Treatment, Medicine, Recovery
Dr. Scott Teitelbaum’s world came crashing down when his addictions to marijuana, alcohol, cocaine, and gambling threatened not only his medical career but also his family life. As a former pediatrician who found himself battling these demons, Scott’s...
by Duane | Oct 9, 2025 | Addiction, Addiction Treatment, Mental Health, TAM+, Uncategorized
In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our...
by Duane Osterlind | Oct 6, 2025 | Addiction, Addiction Awareness, Cannabis, THC
Dr. Gary Mitrevolis, a seasoned expert in addiction medicine, joins us for a critical conversation on cannabis and THC addiction, especially as we face the rising tide of high-potency THC products. With cannabis legalization expanding and THC concentrations soaring to...
by Duane | Oct 2, 2025 | Addiction, Addiction, Easy Steps, TAM+, Uncategorized
Worksheet: Your PERMA Recovery What if recovery isn’t just about stopping the bad stuff, but actually building something incredible? For too long, we’ve thought of recovery as simply not using. We white-knuckle our way through each day, fighting urges and...
