by Duane Osterlind | Apr 12, 2022 | Blog
Recovery is a long and winding journey that without resilience, it could be so easy to go back to your bad habits. But how do we build resilience in recovery? As defined by the American Psychological Association, resilience is the process of adapting well in the...
by Duane Osterlind | Apr 4, 2022 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mental Health, Recovery
On today’s episode, Duane speaks with Caroline Beidler who shares her story and talks specifically about building resiliency and recovery, the importance of resiliency, especially when it relates to overcoming trauma, and how she discovered that process in her...
