by Duane Osterlind | Sep 5, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Anxiety, Easy Steps, Emotions, Goal Setting, Intrusive Thoughts, Shame, TAM+, Tips
Ever felt like your emotions were driving you off a cliff? You’re not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into a powerful tool that could change the game for anyone in recovery or struggling...
by Duane Osterlind | Sep 2, 2024 | Addiction, Addiction Awareness, CBT, DBT, Mindfulness
When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick’s journey through addiction and mental health struggles led him...
by Duane Osterlind | Aug 29, 2024 | Addicted Mind Plus, Addiction, Goal Setting, Recovery, TAM+, Tips
Are you feeling drained, irritable, and on edge, even though you’re doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night’s sleep. In this eye-opening episode of The Addicted Mind Plus, hosts...
by Duane Osterlind | Aug 27, 2024 | Addiction, Addiction, Recovery, Sober Living, Therapy, Trauma
Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to...
by Duane Osterlind | Aug 22, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Shame, TAM+
Have you ever felt like reaching out for help is a sign of weakness? You’re not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to...
