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TAM+ Episode 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey

TAM+ Episode 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey

by Duane Osterlind | Aug 29, 2024 | Addicted Mind Plus, Addiction, Goal Setting, Recovery, TAM+, Tips

Are you feeling drained, irritable, and on edge, even though you’re doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night’s sleep. In this eye-opening episode of The Addicted Mind Plus, hosts...
Episode 297: Building a Sober Life One Day at a Time with Justin McClure

Episode 297: Building a Sober Life One Day at a Time with Justin McClure

by Duane Osterlind | Aug 27, 2024 | Addiction, Addiction, Recovery, Sober Living, Therapy, Trauma

Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to...
TAM+ Episode 33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

TAM+ Episode 33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

by Duane Osterlind | Aug 22, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Shame, TAM+

Have you ever felt like reaching out for help is a sign of weakness? You’re not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to...
Episode 296: Rebroadcast Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall

Episode 296: Rebroadcast Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall

by Duane Osterlind | Aug 21, 2024 | Addiction, Family, Therapy

Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and...
TAM+ Episode 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths

TAM+ Episode 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths

by Duane Osterlind | Aug 14, 2024 | Addicted Mind Plus, Addiction, Easy Steps, Emotions, Goal Setting, Mental Health, Mindfulness, TAM+, Tips

Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion...
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Recent Posts

  • Episode 351: Parallel Recovery: Transforming Family Dynamics in Addiction and Healing with Lisa Smith
  • TAM+ EP 85 Your Relapse Prevention Blueprint: Strategies for Staying on Track
  • Episode 350: Understanding the Biomarkers of Addiction with Dr. Evelyn Higgins

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