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TAM+ Episode 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey

TAM+ Episode 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey

by Duane Osterlind | Aug 29, 2024 | Addicted Mind Plus, Addiction, Goal Setting, Recovery, TAM+, Tips

Are you feeling drained, irritable, and on edge, even though you’re doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night’s sleep. In this eye-opening episode of The Addicted Mind Plus, hosts...
Episode 297: Building a Sober Life One Day at a Time with Justin McClure

Episode 297: Building a Sober Life One Day at a Time with Justin McClure

by Duane Osterlind | Aug 27, 2024 | Addiction, Addiction, Recovery, Sober Living, Therapy, Trauma

Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to...
TAM+ Episode 33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

TAM+ Episode 33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

by Duane Osterlind | Aug 22, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Shame, TAM+

Have you ever felt like reaching out for help is a sign of weakness? You’re not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to...
Episode 296: Rebroadcast Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall

Episode 296: Rebroadcast Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall

by Duane Osterlind | Aug 21, 2024 | Addiction, Family, Therapy

Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and...
Episode 294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy

Episode 294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy

by Duane Osterlind | Aug 5, 2024 | Addiction, Grief & Loss, Mental Health, Sports

How do you manage the weight of expectation and the emotional toll of personal loss while thriving in the high-stakes world of professional football? Join us Duane as he sits down with Chris Hubbard, a celebrated NFL player and a fervent mental health advocate. From...
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Recent Posts

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