by Duane Osterlind | Sep 28, 2021 | Blog
Quick question. When was the last time you felt so much pain in your heart that you had to suppress your emotions because, otherwise, you might have never stopped crying? I’d bet many of us tend to do that. According to therapist, coach, and host of The...
by Duane Osterlind | Sep 20, 2021 | Addiction, Addiction Treatment, Depression, Food Addiction, Mental Health, Mindfulness, Recovery, Therapy
On today’s episode, Duane speaks with Michelle Chalfant, host of The Adult Chair Podcast, about being our best selves by sitting in the adult chair and how our adult self can help us navigate all parts of our trauma, inner child, and ego. Michelle gives practical...
by Duane Osterlind | Aug 31, 2021 | Blog
There is so much stigma around people who struggle with addiction so they often get dismissed by other people, their loved ones, and society in general. Therefore, it’s so important that we show the humanity behind it and realize that these people are not just...
by Duane Osterlind | Aug 17, 2021 | Blog
Patients with substance use disorder have every right to be pregnant and have children as much as anyone else. Some people look at it as being irresponsible but who are we to judge? OB/GYN and Addiction Medicine doctor Dr. Charles Schauberger says that many of...
by Duane Osterlind | Aug 10, 2021 | Blog
People think recovery is about addiction and about the drug addict. However, recovery is about restoring souls. In his book Stop Hiding, Start Healing, Craig Brown explains that there are people who have had some painful experiences in the past where the pain...
