109 Altogether You with Jenna Riemersma

109 Altogether You with Jenna Riemersma

On today’s episode of The Addicted Mind Podcast, Duane talks to author, speaker, and teacher Jenna Riemersma about internal family systems, or IFS. Jenna describes how IFS can help to transform your feelings about addictions and past trauma. Jenna talks about how IFS...
106 Calming the Chaos with Tracy Kenela

106 Calming the Chaos with Tracy Kenela

On today’s episode of The Addicted Mind Podcast, Duane sits down with Tracy Kenela about “calming the chaos” and creating peace and calm in our lives. Therapist and podcast host, Tracy discusses how she came to start studying “overwhelm” as a psychological concept. An...
Episode 90 The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall

Episode 90 The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall

Today, our guest is Julie Hall. Julie is the author of The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, which was released in December 2019. In today’s episode, she will be talking to us about what narcissism is and what...