by Duane Osterlind | Aug 7, 2023 | Addiction, Addiction Treatment, Depression, Science
Ever felt like you’re stuck in a downward spiral of negative thoughts and emotions? Well, you’re not alone. Join us as we converse with the spectacular Alex Korb, eminent neuroscientist and author of ‘The Upward Spiral: Using Neuroscience to Reverse...
by Duane Osterlind | Aug 2, 2023 | Addiction, Author, Family, Grief & Loss, Mental Health
Can we navigate the turbulent waters of personal loss and addiction using the compass of ‘Conscious Bravery’? Meet Pamela Brinker, a psychotherapist of 32 years, who has had a firsthand experience with these channeling circumstances. Pamela generously...
by Duane Osterlind | Jul 18, 2023 | Addiction, Addiction, Addiction Treatment, Eating Disorders, Food Addiction
Are you ready to unravel the complexities of eating disorders? Explore the challenging journey of overcoming eating disorders as Duane sits down with Scarlett O’Connor, a London-based therapist specializing in eating disorder recovery. Scarlett shares her...
by Duane Osterlind | Jul 10, 2023 | Addiction, Author, Meditiation, Mindfulness, Shame, Spirituality
Episode 241: Triumph Over Trauma: A Warrior’s Journey of Redemption and Recovery with Nadia Davis Every day, we put on our armor and head out into the world, often unaware of the battle some are waging within. In today’s conversation, Duane sits down with...
by Duane Osterlind | Jul 3, 2023 | Addiction, LGBTQ, Mental Health
NOTE: Since the date of recording this episode, our guest for this week has decided to gender transition. While you’ll hear her referred to by her previous name (often called a ‘deadname’) in the episode, we’ve updated the show notes to reflect this. Her name is Hana...
