by Duane Osterlind | Apr 24, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Emotions, Goal Setting, Physical Recovery, Recovery, TAM+, Therapy, Tips
In this vital episode of “The Addicted Mind Plus,” Duane and Eric Osterlind dive into the critical topic of relapse prevention and planning. They stress the importance of being proactive rather than reactive when it comes to maintaining sobriety. The duo...
by Duane Osterlind | Apr 22, 2024 | Emotions, Recovery, Therapy, Trauma
Discover the transformative journey of overcoming addiction with Cesar Wurm, author of “The Powers of Addiction: Finding Freedom in Acceptance and Recovery.” This latest episode delves into Cesar’s raw and personal struggle with alcoholism, a battle...
by Duane Osterlind | Apr 18, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Choices, Easy Steps, Goal Setting, Recovery, Second Order Change, TAM+, Therapy, Tips
Are you making changes but feeling stuck in your recovery journey? It could be because you’re focusing on first-order changes. These are the surface-level adjustments we make – quitting a substance, changing routines – but they don’t address the root of...
by Duane Osterlind | Apr 15, 2024 | Addiction, Addiction Treatment, Recovery, Science, Therapy
When healing takes center stage, hope is never far behind. Dr. Mark Lasko joins Duane as they step into the conversation space with a heart full of empathy and a wealth of knowledge on the intricate dance of addiction treatment and recovery. Mark’s journey, touched by...
by Duane Osterlind | Mar 28, 2024 | Addicted Mind Plus, Addiction, Choices, TAM+, Tips
Welcome to an eye-opening episode that could change how you face life’s big moments. Today, we’re exploring the idea that when you hit a tough spot, you actually only have four choices. Sounds simple, right? But it’s a game-changer. Imagine feeling...
