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Episode 300: Longevity and Wellness through Personal Growth with Greg Shindler

Episode 300: Longevity and Wellness through Personal Growth with Greg Shindler

by Duane Osterlind | Sep 16, 2024 | Addiction, Cellular Medicine, Medical Treatment, Spirituality

  What if the traumas of your past could be transformed into a beacon of hope for the future? Join us for an intimate conversation with Greg Schindler, a trailblazer in longevity and cellular medicine, as he shares his remarkable journey from a tumultuous...
TAM+ Episode 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery

TAM+ Episode 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery

by Duane Osterlind | Sep 12, 2024 | Addicted Mind Plus, Addiction, Easy Steps, Emotions, Mindfulness, TAM+

  Have you ever felt a whirlwind of emotions but couldn’t pin down exactly what you were feeling? You’re not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of “The Addicted...
Episode 299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith

Episode 299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith

by Duane Osterlind | Sep 9, 2024 | Addiction, Community, Health, Mental Health, Mindfulness, Neuroscience, Nutrition, Sleep

  Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long...
Episode 298: Building a Better Life with Mindfulness and Recovery with Nick Padlo

Episode 298: Building a Better Life with Mindfulness and Recovery with Nick Padlo

by Duane Osterlind | Sep 2, 2024 | Addiction, Addiction Awareness, CBT, DBT, Mindfulness

  When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick’s journey through addiction and mental health struggles led him...
TAM+ Episode 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey

TAM+ Episode 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey

by Duane Osterlind | Aug 29, 2024 | Addicted Mind Plus, Addiction, Goal Setting, Recovery, TAM+, Tips

Are you feeling drained, irritable, and on edge, even though you’re doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night’s sleep. In this eye-opening episode of The Addicted Mind Plus, hosts...
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Recent Posts

  • Episode 361: The Healing Revolution: Creating Safe and Transformative Group Environments with Liz Friedman
  • TAM+ EP95 The Science of Hope: Training Your Brain for Recovery Success
  • Episode 360: Beyond Rock Bottom: Brenda Zane’s Journey to Empower Parents

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