by Duane Osterlind | Mar 11, 2024 | Abuse, Addiction, Eating Disorders, Family, Health, Recovery, Sexual Abuse, Trauma
The echoes of a troubled past can often linger long into our future, but for Kelly Wallace, they became the stepping stones toward a life of resilience and healing. As she recounts the harrowing experiences of childhood sexual abuse and the complex aftermath of...
by Duane Osterlind | Mar 6, 2024 | Anxiety, Mindfulness, TAM+, Tips, Tools
In this eye-opening episode of TAM+, hosts Duane and Eric Osterlind dive into the transformative concept of radical acceptance. They explore how embracing reality as it is—without avoidance or escape—can break the vicious cycle of addiction, anxiety, and depression....
by Duane Osterlind | Feb 28, 2024 | Easy Steps, Meditiation, Rumination, TAM+, Tips
In this episode of “The Addicted Mind,” hosts Duane and Eric Osterlind dive into the transformative world of mindfulness meditation and its incredible ability to combat rumination. If you’ve ever found yourself stuck in a loop of repetitive thoughts,...
by Duane Osterlind | Feb 19, 2024 | Addiction, Goal Setting, Harm Reduction, Sobriety Curious, Therapy
Discover a more empathetic approach to addiction care with Ian McLoone, a therapist whose personal battle with substance use offers a unique and insightful perspective. Throughout this discussion, Ian brings forth the importance of understanding the complex humanity...
by Duane Osterlind | Feb 12, 2024 | Addiction, Film, opioids, Sober Living
Discover resilience and hope as Chris Dreisbach takes us on his harrowing yet uplifting journey from heroin addiction to recovery and entrepreneurial triumph. His narrative illuminates the power of a compassionate justice system and the profound influence it had on...
