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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


Challenge What You Know About The War on Drugs
The zero-tolerance that the system has put in place on their war on drugs is an antithesis of the help people need. When really, the goal is to get people in life, not just in a consistent loop of use. According to Dr. Benjamin Boyce, author of Dr. Junkie: One Man's...

167 The Virtuous Cycle of Healing the Trauma with Serge Prengel
On this episode of The Addicted Mind Podcast, Duane speaks with Serge Prengel, the author of The Proactive Twelve Steps for Mindful Recovery. They dive deep into the process of change and this concept of the virtuous cycle that creates a positive feedback loop in our...

Embracing Humanity: Meshing the Works of William James and AA’s Bill W. with Paul Schulte
What is the universality of the human condition? In his book, We Agnostics, Paul Schulte explains that a lot of work in Buddhism, Hinduism, Catholicism, Protestantism, Transcendentalism, Sufism, and Islam are all the same thing. This underlines the crisis of...

166 Challenge What You Know About The War on Drugs with Benjamin Boyce
On today’s episode, Duane speaks with author Benjamin Boyce about his addiction story and how the war on drugs impacted his ability to better his life and live a meaningful life. The discussion dives deep into the war on drugs, how it can exacerbate the problems of...

Pulling Yourself Out of the Vortex of Childhood Trauma with Michael Anthony
When you have a history of childhood trauma, there are things that you just have to unlearn and reframe. But to do that, you have to bring awareness to it. In the case of Michael Anthony, author of Think Unbroken, he went through such an unimaginable childhood:...

129 Love without Martinis with Chantal Jauvin
When a partner has a substance use disorder, there's a lot of mistrust. There's a lot of lying and hiding which damages the intimacy, connection, and faith in the relationship. Afterward, all of that has to be repaired. When you’re in recovery and in a relationship,...

128 When Crisis Strikes with Dr. Jennifer Love
You could be suffering from chronic stress without knowing it. Alternatively, you might know it but are just so used to it that you think it’s normal. Well, it’s not normal. You have to act on it before it takes a toll on your health and happiness. We have many...

127 Healing Beyond Recovery with Mike Govoni
Addiction is a response to pain and trauma. Reaching out and making yourself vulnerable is challenging when you've been traumatized. You may not trust people and you may not trust the process. So what needs to be done to discharge the trauma off your body and break...

126 Healing Your Narrative with Andrew Hahn
You’ve probably heard of someone who’s suffered from chronic pain, gone to doctors, ran all the tests necessary, and surprisingly, none of the doctors could actually diagnose the problem. Andrew Hahn, Founder of Life Centered Therapy, joins today’s episode to...

125 One Day at a Time with Arlina Allen
You could be raised by parents who are very nice people and they may not have any drinking or drug use issues. They could be super religious. But that doesn’t guarantee it’s going to save you from drug addiction or alcoholism. It's perfectly acceptable to ask for...

124 Confident Sober Women with Shelby John
Recovery is not one size fits all. It is also not a one-and-done situation. Rather, recovery is a process and a journey. When someone gets sober and begins recovery, they are just starting to walk down the path of healing. Many of their previous feelings and...

123 The Weight of Air with David Poses
Sometimes you have to fight fire with fire. That cliche is true even (and sometimes especially) when dealing with addiction. Today’s guest is a prime example. David Poses is the author of The Weight of Air: A Story About the Lies of Addiction and the Truth of...

122 Miracles of Recovery with Harriet Hunter
When we’ve had trauma in our life, we can get really disconnected from our emotions. We don’t know how to express them or how to use them. Often, we turn to the only thing that we think will work: a substance or behavior that helps us escape or avoid those emotions....

121 Actions in Recovery with Wanja Joy
Hiding--many addicts do it. It’s what keeps them locked in prisons of guilt and shame. It’s how they convince even themselves that they don’t have a problem. It’s the very thing that prevents them from getting the help that they so desperately need. Today’s guest,...

120 Down The Rabbit Hole with Kate Russell
Addiction is often the result of pain in our early years of life. Whether it’s passed down through genetics or an attempt to escape the pain, many addicts can point to a hard childhood as the source of their addiction. This is why it’s so important to recognize our...