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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


186 Neurofeedback: The Gym for Your Brain with Dr. Andrew Hill
Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to today’s guest, Dr. Andrew Hill, peak performance coach and the founding director of...

Hope Road: From Addiction to Recovery with John Dillon
How has music played an impact on your life? In addiction treatment, there are various ways you can do to get the help you need or get to that place where you can find healing for true recovery to happen. For singer/songwriter and author John Dillon, he...

185 Preventing Youth From Falling Into the Trap of Addiction with Maks Ezrin
Teenagers are normally withdrawn. But once you see some shifts in behavior or probably a liquor missing from the liquor cabinet, these could be red flags that your young adult is struggling with addiction. On today’s episode of The Addicted Mind Podcast, Duane speaks...

Looking Out for Incarcerated People and Preventing Drug Overdose with Victoria Garrow
Did you know that in some states, in two weeks after someone is released from incarceration, they are up to 127 times more likely to die of a drug overdose than the general population? On top of that, over two-thirds of people incarcerated are struggling with...

184 Hope Road: From Addiction to Recovery with John Dillon
How has music played an impact on your life? In addiction treatment, there are various ways you can do to get the help you need or get to that place where you can find healing for true recovery to happen – music, being one of them. On today’s episode, Duane...

165 Embracing Humanity: Meshing the Works of William James and AA’s Bill W. with Paul Schulte
On today’s episode of The Addicted Mind Podcast, Duane talks with Paul Schulte, the author of We Agnostics: How William James, Father of American Psychology, Advanced A Spiritual Solution to Addiction: How a Venerated Harvard Doctor Inspired the 12 Step...

164 Pulling Yourself Out of the Vortex of Childhood Trauma with Michael Anthony
On today’s episode of The Addicted Mind, Duane speaks with Michael Anthony, author of Think Unbroken: Understanding and Overcoming Childhood Trauma. When you have a history of childhood trauma, there are things that you just have to unlearn and reframe. But to do...

163 Healing as a Family with Chris Howard
On today’s episode, Duane speaks with Chris Howard, the founder of Ethos Recovery, a long-term recovery house for men. He’s also the founder of Lifestyle Interventions where he offers family intervention mentoring. Chris shares his journey of addiction and...

161 Healing Intergenerational Trauma with Wendy Adamson
How do you heal from addiction and alcoholism that you created? You may impact others through your addiction but you can also impact them through your recovery and healing. On today’s episode, Duane talks with Wendy Adamson, author of Mother Load and Incorrigible,...

160 Transferring Your Grit From Addiction to Your Recovery with Mike Grant
On today’s episode, Duane speaks with Mike Grant about his recovery story and how he used running as a tool to help him through his recovery process. Mike currently works in the health care system as a licensed clinical social worker. He primarily works with...

159 Feeling Your Feelings and Being Okay With It with Justin B. Long
On today’s episode of The Addicted Mind Podcast, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can't share our feelings....

158 The Science of Addiction with Gill Tietz
On today’s episode of The Addicted Mind Podcast, Duane speaks with Gill Tietz, a biochemist and the host of the Sober Powered Podcast. Gill shares her alcohol addiction journey, the connection between our brain chemistry and addiction, and how she used her knowledge...

157 Personality Isn’t Permanent with Benjamin Hardy
On today’s episode of The Addicted Mind Podcast, Duane talks with author Benjamin Hardy about his personal experience with addiction and the chaos that comes along with it. Benjamin describes the process of overcoming his own addictions involved going...

156 Breaking Alcohol Addiction Through Medical and Psychosocial Interventions with Dr. Joseph Volpicelli
On today’s episode of The Addicted Mind Podcast, Duane speaks with Dr. Joseph Volpicelli, a world-renowned scientist clinician whose research led to the discovery of naltrexone (a drug that treats alcohol addiction) among many other discoveries related to addiction...

155 Healing Through Plant-Based Medicine and Deconstructing Our Belief System with Howard Lipp
On today's episode, Duane speaks with Howard Lipp about the recovery he experienced after coming up against a wall that he couldn't move. He also shares about the experience he had in rehab that led him to do some work with psychedelics. This enabled him to transcend...