Our Community Is Growing!
Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.
TAM+ Episode 8: Calming the Chaos Within: Finding Peace Through Meditation
In this episode of "The Addicted Mind," hosts Duane and Eric Osterlind dive into the transformative world of mindfulness meditation and its incredible ability to combat rumination. If you've ever found yourself stuck in a loop of repetitive thoughts, replaying past...
Episode 273: Recovery on Stage: The Life-Changing Story of Lenny Bruce, Bill W. and Dr. Bob
In this episode of "The Addicted Mind" podcast, we dive into the inspiring world of Ronnie Marmo, a talented actor, director, and writer with a 25-year journey through addiction, recovery, and the arts. Ronnie opens up about his personal battle with addiction, finding...
TAM+ Episode 7: The Shame Compass: Navigating Out of Addiction and into Recovery
In this eye-opening episode, Duane and Eric dive into the often painful topic of shame and how it can trap us in cycles of addiction, anxiety, and self-criticism. They introduce the concept of the shame compass, a tool developed by Donald Nathanson in 1992, which...
Episode 272: Redefining Addiction Recovery with Ian McLoone
Discover a more empathetic approach to addiction care with Ian McLoone, a therapist whose personal battle with substance use offers a unique and insightful perspective. Throughout this discussion, Ian brings forth the importance of understanding the complex humanity...
TAM+ Episode 6: Unstuck Your Thoughts: 7 Cognitive Distortions Sabotaging Your Recovery
Today's episode of Addicted Mind Plus is a game-changer for anyone feeling stuck in their journey toward sobriety. Hosts Duane and Eric Osterlind dive deep into the world of cognitive distortions - those tricky thought patterns that keep us from achieving our fullest...
TAM+ Episode 4: Unstuck & Unstoppable: Navigating Change with the Stages of Change Model
This episode dives into the Stages of Change Model, a powerful tool for understanding and navigating personal growth. Hosts Duane and Eric explore the six stages: pre-contemplation, contemplation, preparation, action, maintenance, and relapse. They emphasize the...
Episode 269: Climbing Out of Despair with Hope as Our Guide with Robert Hilliker, PhD
Embark on a transformative journey through the landscapes of hope and despair with the esteemed Robert Hilliker, whose expertise in addiction and mental health frames our latest episode. Discover the vital role hope plays in recovery, and how it intertwines with the...
TAM+ Episode 3: Navigating the Next Steps: Thriving Beyond Sobriety
Are you feeling stuck or uncertain about your next steps after achieving sobriety? In the latest episode of "The Addicted Mind Plus," hosts Duane Osterlind and Eric Osterlind dive into this crucial yet often overlooked aspect of recovery. They explore four...
Episode 268: Unveiling the Success of Cold Laser Therapy in Addiction with Meridee Hlokoff
The moment Meridee Hlokoff realized she'd driven hours without the faintest whisper of a craving was nothing short of miraculous. In this episode, Meridee recounts her incredible transition from a habitual smoker to a smoke-free champion, all thanks to the somewhat...
TAM + Episode 2: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health
Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better choices. Learn the secret to enhancing your...
Episode 267: Joseph Eisele’s Journey from Addiction to Biochemical Restoration
Unlock the secrets of biochemical restoration with Joseph Eisele, a true authority on the subject, as he joins us to shed light on the profound connection between our body's chemistry and the road to recovery from addiction. Joe's poignant narrative of his own battles...
The Addicted Mind Plus: Introduction to a New Series
Join us on an inspiring journey with "The Addicted Mind Plus," a podcast series hosted by Duane Osterlind, alongside his brother Eric Osterlind, a seasoned psychiatric mental health nurse practitioner. This series, crafted with heart and expertise, offers a beacon of...
Episode 266: REBROADCAST: Pregnancy and Addiction with Dr. Charles Schauberger
Patients with substance use disorder have every right to be pregnant and have children as much as anyone else. Some people look at it as being irresponsible but who are we to judge? In fact, our guest today explains how certain medications for substance use disorders...
Episode 265: The Metamorphosis of Marci Hopkins from Addiction to Advocacy
Embark on a powerful journey with Marci Hopkins, renowned TV host and recovery expert, as she shares the raw and transformative story of her battle with alcoholism and her road to clarity and purpose. With eight years of sobriety under her belt, Marci talks candidly...
Episode 264: Initiating Change in the Corporate World for Recovery and Support with Cheryl Brown Merriwether
Unlock the secrets to transforming your business into a haven for employee well-being with insights from Cheryl Brown-Merriwether, a trailblazer in marrying corporate HR with addiction recovery education. As we navigate the post-pandemic world, Cheryl lays out the...
