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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.
Episode 7 The Satir Model And Addiction with Steven Buckbee
Stephen joins Duane Osterlind on the Addicted Mind this week to explain the transformative power of embracing change. Therapy, he says, is a process that the counselor and therapist can enter into with their client. Rather than striving to “fix” a recovering addict,...
Episode 6 Emergency Mental Health Care With Eric Osterlind
There’s a bit of mystery and uncertainty surrounding Psychiatric Hospitals across the country. They are staffed with caring professionals and the goal of today’s show is to sort of demystify the process of dealing with a Psych Hospital and also understanding some best...
Episode 5 Using Mindfulness To Overcome Addiction
Mindfulness. It’s all the rage on the internet, but a lot of people haven’t a clue what it means when they see it. We all have a different image and set of expectations about mindfulness, but what actually is it, and how can it help those on the road to recovery? Is...
Episode 4 Understanding Emotion Using Mindfulness And DBT
“Dialectical Behavioral Therapy” is one of the many tools we have tucked away in their tool belt to help people overcome their addiction, trauma, and behavioral disorders. While it might sound complicated at first glance, the true power of DBT comes from its practical...
Episode 3 Explore the Amazing Work of Virginia Satir with Teresa Mclellan
Welcome back to The Addicted Mind Podcast. This week, you will have a chance to explore the amazing work of Virginia Satir with Teresa Mclellan. Teresa has been in the field for 18 years, and she’s worked with just about everyone: Couples, families, men, women, co-ed...
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