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Episode 270: From Trauma’s Depths to Therapeutic Heights with Jason VanRuler

Episode 270: From Trauma’s Depths to Therapeutic Heights with Jason VanRuler

by Duane Osterlind | Feb 5, 2024 | Addiction, Author, Emotions, Mental Health, Mindfulness, Recovery, Relationships and Addiction

Embark on a transformative journey with Jason VanRuler, a therapist who’s turned his own battles with trauma and addiction into a roadmap for healing. Together, Duane and Jason unravel the profound impact of rewriting our inner narratives, a process that Jason...
TAM+ Episode 4: Unstuck & Unstoppable: Navigating Change with the Stages of Change Model

TAM+ Episode 4: Unstuck & Unstoppable: Navigating Change with the Stages of Change Model

by Duane Osterlind | Feb 1, 2024 | Addiction, Easy Steps, Mental Health, Recovery, TAM+, Tips

This episode dives into the Stages of Change Model, a powerful tool for understanding and navigating personal growth. Hosts Duane and Eric explore the six stages: pre-contemplation, contemplation, preparation, action, maintenance, and relapse. They emphasize the...
TAM+ Episode 4: Unstuck & Unstoppable: Navigating Change with the Stages of Change Model

TAM+ Episode 3: Navigating the Next Steps: Thriving Beyond Sobriety

by Duane Osterlind | Jan 25, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Mindfulness, Recovery, Tips

Are you feeling stuck or uncertain about your next steps after achieving sobriety? In the latest episode of “The Addicted Mind Plus,” hosts Duane Osterlind and Eric Osterlind dive into this crucial yet often overlooked aspect of recovery. They explore four...
The Addicted Mind Plus: Introduction to a New Series

The Addicted Mind Plus: Introduction to a New Series

by Duane Osterlind | Jan 11, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Recovery, Research, TAM+, Tools

Join us on an inspiring journey with “The Addicted Mind Plus,” a podcast series hosted by Duane Osterlind, alongside his brother Eric Osterlind, a seasoned psychiatric mental health nurse practitioner. This series, crafted with heart and expertise, offers...
Episode 265: The Metamorphosis of Marci Hopkins from Addiction to Advocacy

Episode 265: The Metamorphosis of Marci Hopkins from Addiction to Advocacy

by Duane Osterlind | Jan 1, 2024 | Addiction, Addiction Awareness, Author, Recovery, Relationships and Addiction

Embark on a powerful journey with Marci Hopkins, renowned TV host and recovery expert, as she shares the raw and transformative story of her battle with alcoholism and her road to clarity and purpose. With eight years of sobriety under her belt, Marci talks candidly...
Episode 259: Tackling Stigma and Reform in Substance Use Disorder Susan Bartz Herrick & Dr. Arun Gupta

Episode 259: Tackling Stigma and Reform in Substance Use Disorder Susan Bartz Herrick & Dr. Arun Gupta

by Duane Osterlind | Nov 13, 2023 | Addiction, Author, Grief & Loss, opioids, Research, Science

Do we truly understand substance use disorder? How can we dismantle the barriers to treatment? Join this latest episode with Duane as he interviews Susan Herrick and Dr. Arun Gupta tackle the stark realities of substance use disorder.  Susan, a mother turned advocate,...
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  • TAM+ EP 88 More Than Just Not Using: What Does Thriving in Recovery Actually Look Like?

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