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Episode 328 – Practical Recovery & SMART Recovery with Tom Horvath

Episode 328 – Practical Recovery & SMART Recovery with Tom Horvath

by Duane Osterlind | Apr 7, 2025 | 12-step, Addiction, Addiction, Addiction Awareness, CBT, DBT, Recovery, Therapy

On this episode of the Addicted Mind podcast, our guest is Tom Horvath, founder of Practical Recovery and co-founder of Smart Recovery. Smart Recovery is a non-12-step approach to addictive behavior problems that provides an alternative to programs like Alcoholics...
TAM + Episode 46: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health

TAM + Episode 46: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health

by Duane | Dec 2, 2024 | Addicted Mind Plus, Addiction, DBT, TAM+

Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better choices. Learn the secret to enhancing your...
Episode 298: Building a Better Life with Mindfulness and Recovery with Nick Padlo

Episode 298: Building a Better Life with Mindfulness and Recovery with Nick Padlo

by Duane Osterlind | Sep 2, 2024 | Addiction, Addiction Awareness, CBT, DBT, Mindfulness

  When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick’s journey through addiction and mental health struggles led him...

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