by Duane Osterlind | Aug 14, 2024 | Addicted Mind Plus, Addiction, Easy Steps, Emotions, Goal Setting, Mental Health, Mindfulness, TAM+, Tips
Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion...
by Duane Osterlind | Aug 12, 2024 | Addiction, Comedy, Recovery
Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of...
by Duane Osterlind | Aug 8, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Intrusive Thoughts, Mindfulness
Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, “I’m either a success or a complete failure”? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as...
by Duane Osterlind | Aug 1, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, Family, TAM+, Tips
In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate...
by Duane Osterlind | Jul 22, 2024 | 12-step, Addiction, Addiction Awareness, Recovery, Sober Living, Spirituality, Therapy
What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author...
by Duane Osterlind | Jul 18, 2024 | Addicted Mind Plus, Addiction Awareness, Easy Steps, Goal Setting, Therapy, Tips
In this episode of The Addicted Mind PLUS, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations,...
