by Duane Osterlind | Feb 22, 2022 | Blog
Recovery doesn’t stop once you leave the doors of the treatment facility. Rather, you have to work on living a recovery lifestyle. It’s beyond attending AA meetings or saying no to parties. It’s about being mindful and choosing to be intentional in how you want...
by Duane Osterlind | Feb 15, 2022 | Blog
How do you develop the tools to attain recovery? Serge Prengel, the author of The Proactive Twelve Steps for Mindful Recovery, believes that while everyone is different, change will start to manifest itself through the power of a mindful pause. He also introduces this...
by Duane Osterlind | Feb 14, 2022 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Grief & Loss, Mental Health, Recovery, Therapy, Trauma
On this episode of The Addicted Mind Podcast, Duane speaks with Tricia Parido, an international master addictions coach and a recovery lifestyle enthusiast. Passionate about helping people attain sober lifestyles so they can live free and fulfilled, Tricia established...
by Duane Osterlind | Feb 7, 2022 | 12-step, Addiction, Addiction Treatment, Grief & Loss, Mental Health, Recovery, Therapy, Trauma
On this episode of The Addicted Mind Podcast, Duane speaks with Serge Prengel, the author of The Proactive Twelve Steps for Mindful Recovery. They dive deep into the process of change and this concept of the virtuous cycle that creates a positive feedback loop in our...
by Duane Osterlind | Jan 25, 2022 | Blog
When you have a history of childhood trauma, there are things that you just have to unlearn and reframe. But to do that, you have to bring awareness to it. In the case of Michael Anthony, author of Think Unbroken, he went through such an unimaginable childhood:...
