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TAM+ Episode 89: Rumination: I Can’t Get This Thought Out Of My Head

TAM+ Episode 89: Rumination: I Can’t Get This Thought Out Of My Head

by Duane | Oct 9, 2025 | Addiction, Addiction Treatment, Mental Health, TAM+, Uncategorized

In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our...
TAM+ EP71 When Life Gets Overwhelming: The Only 4 Choices That Actually Matter

TAM+ EP71 When Life Gets Overwhelming: The Only 4 Choices That Actually Matter

by Duane | May 28, 2025 | TAM+, Uncategorized

Have you ever felt completely stuck when facing a difficult situation? Like you’re drowning in endless possibilities and can’t find your way forward? You’re not alone. Most of us get trapped in decision paralysis, overthinking every angle until...
TAM+ EP69 From FOMO to JOMO: How Letting Go Brings Unexpected Joy in Recovery

TAM+ EP69 From FOMO to JOMO: How Letting Go Brings Unexpected Joy in Recovery

by Duane | May 14, 2025 | Addiction, TAM+, Uncategorized

The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don’t immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and...
TAM+ EP64 The Game of Recovery: Why Living Your Values Beats Hitting Goals

TAM+ EP64 The Game of Recovery: Why Living Your Values Beats Hitting Goals

by Duane | Apr 9, 2025 | TAM+

Imagine this: You’re about to play the biggest game of your life when someone offers to just put the final score on the board—you win! No sweat, no struggle, no game. Would you take that deal? In this eye-opening episode of The Addicted Mind Podcast, hosts Duane...
TAM+ EP 62: The Alchemy of Suffering: Turning Life’s Pain into Wisdom

TAM+ EP 62: The Alchemy of Suffering: Turning Life’s Pain into Wisdom

by Duane | Mar 26, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, TAM+, Uncategorized

Have you ever experienced something so painful that you just wanted to erase it from your memory forever? Those “never again” moments that feel too heavy to carry? We all have them – whether it’s a relapse, a toxic relationship, or a betrayal that...
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Recent Posts

  • Episode 355: Overcoming Addiction: Dr. Scott Teitelbaum’s Journey of Resilience and Redemption
  • TAM+ Episode 89: Rumination: I Can’t Get This Thought Out Of My Head
  • Episode 354: Unveiling the Risks: THC Addiction and the Impact of High-Potency Cannabis with Dr Mitrevolis

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