by Duane | Nov 6, 2025 | Addicted Mind Plus, Addiction, TAM+, Uncategorized
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal...
by Duane | Oct 9, 2025 | Addiction, Addiction Treatment, Mental Health, TAM+, Uncategorized
In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our...
by Duane | May 28, 2025 | TAM+, Uncategorized
Have you ever felt completely stuck when facing a difficult situation? Like you’re drowning in endless possibilities and can’t find your way forward? You’re not alone. Most of us get trapped in decision paralysis, overthinking every angle until...
by Duane | May 14, 2025 | Addiction, TAM+, Uncategorized
The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don’t immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and...
by Duane | Apr 9, 2025 | TAM+
Imagine this: You’re about to play the biggest game of your life when someone offers to just put the final score on the board—you win! No sweat, no struggle, no game. Would you take that deal? In this eye-opening episode of The Addicted Mind Podcast, hosts Duane...
