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205: The Promise of a Fresh Start with Edwige Gilbert Blade

205: The Promise of a Fresh Start with Edwige Gilbert Blade

by Duane Osterlind | Oct 31, 2022 | Addiction, Anxiety, Meditiation, Mindfulness

Addiction is not the problem, it’s the result of not knowing how to access a safe place within – and a lot of that has to do with regulating your emotions. When you don’t have the toolbox for emotional regulation, that’s when addiction starts to arise. You start...

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