by Duane Osterlind | Apr 28, 2025 | Addiction, Addiction Treatment, Depression, Eating Disorders, Perfectionism, Recovery, self-compassion, Trauma
Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit...
by Duane Osterlind | Apr 2, 2025 | Addiction, Emotional Well-being, Health, Healthcare, Mental Health, The Connection Cure
Join us on an enlightening journey with award-winning author and journalist Julia Hotz, who shares her insights into the world of social prescribing. Julia’s groundbreaking book, “The Connection Cure,” reveals the transformative power of community...
by Duane Osterlind | Mar 24, 2025 | Addiction, Addiction Recovery Groups, Family, Family Roles, Mental Health, Parenting, Recovery, Sex Addiction, Therapy
Our guest on this episode of the Addicted Mind podcast is Jack Bloomfield, a specialist in the ARISE model of interventions. This model is an alternative to the “traditional” form of confrontational interventions created in the 1960s by Dr. Johnson. In this...
by Duane Osterlind | Feb 17, 2025 | Addiction, Addiction, Addiction Awareness, Addiction Treatment, Family, Healthcare, Matthew Perry, Recovery
When Caitlin Morrison found herself facing the bittersweet task of continuing her brother Matthew Perry’s legacy, she embraced it with a deep sense of purpose and resilience. On this episode of the Addicted Mind Podcast, Caitlin joins us to share her...
by Duane Osterlind | Feb 5, 2025 | Addiction, Addiction Awareness, Easy Steps, Happiness, Mental Health, Mindfulness, Shame, Shame, TAM+, Therapy, Tips
What if the walls you built to protect yourself have become your prison? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric explore how sharing our authentic stories can break the chains of shame in recovery. They dive into why many people get...