by Duane Osterlind | May 30, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, TAM+, Therapy, Tips
In this episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind explore the transformative power of routines in recovery. They discuss how establishing a daily routine can bring stability to the chaotic early and mid-stages of recovery, and how it...
by Duane Osterlind | May 20, 2024 | Addiction, Health, Mental Health, Spirituality, Sports, Therapy
When the cheering crowds and the stadium lights fade, what remains for a former NFL superstar? Dominique Easley’s meteoric rise to football fame was rivaled only by the depth of his personal struggles. From Staten Island to the heights of Super Bowl victory,...
by Duane Osterlind | May 15, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, Goal Setting, Recovery, Sober Living, TAM+, Therapy, Tips, Tools
In this episode of “The Addictive Mind Plus,” hosts Duane and Eric Osterlind dive into the transformative power of the Three Circle Plan, a vital tool for those battling both substance and behavioral addictions. They discuss the importance of defining sobriety,...
by Duane Osterlind | May 13, 2024 | Addiction, Bisexuality, Couples Therapy, LGBTQ, Porn Addiction, Pornography Addiction, Relationships and Addiction, Sex Addiction, Sexuality, Somatic Therapy
How does one confront the silent battles of sex addiction within the LGBTQ community? Brandon Simpson, an associate marriage and family therapist from Novus Mindful Life Institute, joins this conversation to unravel this complex issue, sharing not just...
by Duane Osterlind | May 8, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Goal Setting, TAM+, Therapy, Tips, Values
In this engaging episode of “The Addictive Mind Plus,” hosts Duane and Eric Osterlind explore the transformative concept of meaning-making. Following up on their previous discussion about values, this episode dives deeper into how understanding and...
