TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal...
Episode 318: Overcoming Behavioral Addictions and Restoring Brain Health with Dr. Trish Leigh

Episode 318: Overcoming Behavioral Addictions and Restoring Brain Health with Dr. Trish Leigh

Join us for a fascinating exploration of the brain’s potential with Dr. Trish Leigh, a cognitive neuroscientist and esteemed neurofeedback practitioner. Dr. Leigh shares her valuable insights on how neurofeedback can be harnessed to combat behavioral addictions...
TAM+ Episode 52: Master Your Triggers: Rewiring Your Brain for Recovery

TAM+ Episode 52: Master Your Triggers: Rewiring Your Brain for Recovery

Have you ever felt like your emotions or memories suddenly hijack your hard-earned progress in recovery? You’re not alone! In this episode of The Addicted Mind, hosts Duane and Eric Osterlind delve deep into the world of triggers, those sneaky culprits that can...