by Duane | May 28, 2025 | TAM+, Uncategorized
Have you ever felt completely stuck when facing a difficult situation? Like you’re drowning in endless possibilities and can’t find your way forward? You’re not alone. Most of us get trapped in decision paralysis, overthinking every angle until...
by Duane Osterlind | May 27, 2025 | Addiction, Addictive Behaviors, Author, Brain, Science
Mike Long, the brilliant physicist-turned-writer and co-author of “The Molecule of More,” joins us for a riveting conversation on the Addicted Mind Podcast. Together, we dissect the fascinating world of dopamine and its powerful influence over our behavior...
by Duane | May 21, 2025 | Addiction, Addictive Behaviors, Change, Easy Steps, Habits, TAM+, Therapy
Do you ever feel stuck, like something is silently holding you back from achieving your goals in recovery? You’re not alone. On today’s episode of Addicted Mind Plus, hosts Duane and Eric Osterlind tackle a subject that hits close to home for many of us: those sneaky,...
by Duane Osterlind | May 19, 2025 | Addiction, Addictive Behaviors, Gambling Addiction, Gambling Addiction, Mental Health, Military, Recovery
Mark Lucia, Director of Programming at the KindBridge Research Institute, brings his exceptional experience from being a special forces medic to mastering public health and behavioral health program design. Join us as we uncover the systemic barriers that hinder...
by Duane | May 14, 2025 | Addiction, TAM+, Uncategorized
The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don’t immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and...
