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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


Episode 77 Seeking Treatment Before Hitting Rock Bottom with Dave Jansa
Today, Dave Jansa, of We Face It Together, talks about how he helps people get through a part of addiction treatment that sometimes tends to be overlooked. There are some people who suffer from addiction who have not necessarily hit their rock bottom. So, although...

Episode 76 Finding Yourself at Rock Bottom with Gregg Champion
Today's guest is Gregg Champion and he will be talking about hitting rock bottom, what that means, and the significance of finding ourselves sitting at the crossroads of wanting to change from a life of addiction to one of recovery. Gregg also discusses his rock...

Episode 75 The Role of Grief and Loss in Addiction with Dr. Sonya Lott
Today's guest is Dr. Sonya Lott, a licensed psychologist with advanced training from Columbia University's Center for Complicated Grief. Sonya runs a private practice in Pennsylvania and she hosts the Reflections on Multicultural Competence Podcast. She is the founder...

Episode 74 Turing Your Past Into Your Superpower with Erin Miller
Today, Erin Miller shares her story of losing her son, Chad, to heroin addiction. She talks very frankly about her painful process of grief and loss, and she explains how she's managed to find meaning and purpose in what she's been through, by using Chad's story to...

Episode 73 The Toll of Sugar Addiction with Mike Collins
In this episode, Mike Collins talks to us about sugar addiction. Mike is the chairman of the Food Addiction Institute, a non-profit which has been around since 2005. Their stated goal is to get chronic sugar use elevated to a substance use disorder. Mike found...
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