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TAM + Episode 2: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health

TAM + Episode 2: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health

by Duane Osterlind | Jan 18, 2024 | Addicted Mind Plus, Addiction, Emotions, TAM+, Therapy, Tips

Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better choices. Learn the secret to enhancing your...
Episode 257: Healing from Sexual Trauma and Reclaiming Pleasure with Dr. Holly Richmond

Episode 257: Healing from Sexual Trauma and Reclaiming Pleasure with Dr. Holly Richmond

by Duane Osterlind | Oct 29, 2023 | Somatic Therapy, Therapy, Trauma

Are you hesitant to confront the unseen impacts of sexual trauma? Are you unsure about how to navigate sexual health and reclaim your pleasure? Armed with insights from Dr. Holly Richmond, a somatic psychotherapist, licensed marriage and family therapist, and...
252: REBROADCAST: Treating Addiction Through Healing Abandonment Wounds with Susan Anderson

252: REBROADCAST: Treating Addiction Through Healing Abandonment Wounds with Susan Anderson

by Duane Osterlind | Sep 25, 2023 | Addiction, Depression, Mental Health, Therapy

The fear of abandonment is universal. The problem is – we try to medicate that feeling with whatever gives us instant gratification (drugs, alcohol, food, television, sleeping, social media, shopping, etc.)  Whatever that looks like, addiction can stem from an...
Episode 247: Rising Above Alcohol: Courtney Collier’s Story

Episode 247: Rising Above Alcohol: Courtney Collier’s Story

by Duane Osterlind | Aug 28, 2023 | Addiction, Addiction, Therapy

Walking through the uncharted territories of life, we all carry our burdens and battle our demons. One such journey is that of our guest, Courtney Collier, whose teenage curiosity led him down the path of alcohol addiction. In this candid conversation, Courtney bares...
Episode 243: The Marvel of ART Therapy and its Healing Power with Brooke Bralove

Episode 243: The Marvel of ART Therapy and its Healing Power with Brooke Bralove

by Duane Osterlind | Jul 24, 2023 | Addiction, Advanced Accelerated Resolution Therapy, Therapy, Trauma

Are you shackled by the chains of a traumatic past? Meet Brooke Bralove, our licensed clinical social worker who shines a light on the path towards healing, with the therapeutic technique known as Accelerated Resolution Therapy, or ART, a therapy to help with trauma...
Episode 239: Escaping Addiction through Mentorship with Nic Kalo

Episode 239: Escaping Addiction through Mentorship with Nic Kalo

by Duane Osterlind | Jun 26, 2023 | Addiction, Mentorship, Teens, Therapy, Women Addiction

What if you could conquer a 26-year-long addiction and transform your life in just two years? Join us for a compelling conversation with Nic Kalo, who shares her incredible journey from the depths of drug addiction to a life filled with supportive, goal-driven...
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Recent Posts

  • Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis
  • Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal
  • TAM+ EP 103 Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

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