by Duane | Aug 22, 2017 | Addiction, Drug Addiction, Mindfulness, Sex Addiction
Mindfulness. It’s all the rage on the internet, but a lot of people haven’t a clue what it means when they see it. We all have a different image and set of expectations about mindfulness, but what actually is it, and how can it help those on the road to recovery? Is...
by Duane | Jun 26, 2017 | Addiction, Mindfulness
“Dialectical Behavioral Therapy” is one of the many tools we have tucked away in their tool belt to help people overcome their addiction, trauma, and behavioral disorders. While it might sound complicated at first glance, the true power of DBT comes from its practical...
