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Episode 284: Beyond the Game: Dominique Easley’s Journey from NFL Stardom to Personal Enlightenment

Episode 284: Beyond the Game: Dominique Easley’s Journey from NFL Stardom to Personal Enlightenment

by Duane Osterlind | May 20, 2024 | Addiction, Health, Mental Health, Spirituality, Sports, Therapy

  When the cheering crowds and the stadium lights fade, what remains for a former NFL superstar? Dominique Easley’s meteoric rise to football fame was rivaled only by the depth of his personal struggles. From Staten Island to the heights of Super Bowl victory,...
TAM+ Episode 8: Calming the Chaos Within: Finding Peace Through Meditation

TAM+ Episode 8: Calming the Chaos Within: Finding Peace Through Meditation

by Duane Osterlind | Feb 28, 2024 | Easy Steps, Meditiation, Rumination, TAM+, Tips

In this episode of “The Addicted Mind,” hosts Duane and Eric Osterlind dive into the transformative world of mindfulness meditation and its incredible ability to combat rumination. If you’ve ever found yourself stuck in a loop of repetitive thoughts,...
TAM+ Episode 5: Rumination: I Can’t Get This Thought Out Of My Head

TAM+ Episode 5: Rumination: I Can’t Get This Thought Out Of My Head

by Duane Osterlind | Feb 8, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Intrusive Thoughts, Mindfulness, Rumination, TAM+, Tips

In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our...
Episode 262: The Hero’s Journey Through Recovery with Michael Cowl Gordon

Episode 262: The Hero’s Journey Through Recovery with Michael Cowl Gordon

by Duane Osterlind | Dec 11, 2023 | 12-step, Addiction, Addiction Treatment, Author, Joseph Campbell’, Joseph Campbell’, Spirituality

 In a world grappling with addiction, every pathway to recovery is sacred. As we navigate the tumultuous terrain of our own recovery, we find solace and strength in shared stories.  Such as this journey of transformation and discovery by Dr. Michael Gordon, author of...
Episode 241: Triumph Over Trauma: A Warrior’s Journey of Redemption and Recovery with Nadia Davis

Episode 241: Triumph Over Trauma: A Warrior’s Journey of Redemption and Recovery with Nadia Davis

by Duane Osterlind | Jul 10, 2023 | Addiction, Author, Meditiation, Mindfulness, Shame, Spirituality

Episode 241: Triumph Over Trauma: A Warrior’s Journey of Redemption and Recovery with Nadia Davis Every day, we put on our armor and head out into the world, often unaware of the battle some are waging within. In today’s conversation, Duane sits down with...
Episode 238: Aaron Porter on Embracing Love, Play, and Learning from Hardship

Episode 238: Aaron Porter on Embracing Love, Play, and Learning from Hardship

by Duane Osterlind | Jun 19, 2023 | Addiction, Spirituality

Growing up in a small town Brethren church, Aaron Porter’s journey through life and faith has been far from ordinary. From his accidental career as a pastor to the way his faith was shaped by suffering, Aaron shares with Duane his experiences and insights with...
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Recent Posts

  • Episode 354: Unveiling the Risks: THC Addiction and the Impact of High-Potency Cannabis with Dr Mitrevolis
  • TAM+ EP 88 More Than Just Not Using: What Does Thriving in Recovery Actually Look Like?
  • Episode 353: Art Dielhenn’s Journey: From TV Director to Author and Coach, Finding Humor and Healing in Recovery

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