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TAM+ Episode 10: Stop Feeling Stuck: The Power of Goals and Habit Formation

TAM+ Episode 10: Stop Feeling Stuck: The Power of Goals and Habit Formation

by Duane Osterlind | Mar 13, 2024 | Addiction, Goal Setting, TAM+, Tips, Tools

Today’s episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and Eric Osterlind guide us through understanding the critical...
Episode 272: Redefining Addiction Recovery with Ian McLoone

Episode 272: Redefining Addiction Recovery with Ian McLoone

by Duane Osterlind | Feb 19, 2024 | Addiction, Goal Setting, Harm Reduction, Sobriety Curious, Therapy

Discover a more empathetic approach to addiction care with Ian McLoone, a therapist whose personal battle with substance use offers a unique and insightful perspective. Throughout this discussion, Ian brings forth the importance of understanding the complex humanity...
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