TAM+ EP63: The Paradox of Pain: Why Avoiding Emotions Makes Them Stronger

TAM+ EP63: The Paradox of Pain: Why Avoiding Emotions Makes Them Stronger

Have you ever felt anxiety, grief, or shame bubbling up and immediately reached for your phone, a drink, or a distraction? That instinct to push away painful feelings is completely normal – but what if that very avoidance is keeping you trapped in unhealthy patterns?...
Episode 323: Healing from Betrayal: Inner Child Work and Rediscovering Strength with Eddie Capparucci, Ph.D., LPC, C-CSAS, CPCS

Episode 323: Healing from Betrayal: Inner Child Work and Rediscovering Strength with Eddie Capparucci, Ph.D., LPC, C-CSAS, CPCS

Unlock the secret to healing from betrayal as Eddie Caparucci, a seasoned counselor, guides us through the transformative power of inner child work. Gain insights from Eddie as he unravels the intricate tapestry of trauma, betrayal, and recovery. Eddie’s latest book...