by Duane Osterlind | Feb 19, 2024 | Addiction, Goal Setting, Harm Reduction, Sobriety Curious, Therapy
Discover a more empathetic approach to addiction care with Ian McLoone, a therapist whose personal battle with substance use offers a unique and insightful perspective. Throughout this discussion, Ian brings forth the importance of understanding the complex humanity...
by Duane Osterlind | Jan 29, 2024 | Addiction, Addiction Treatment, Intervention, Therapy
Embark on a transformative journey through the landscapes of hope and despair with the esteemed Robert Hilliker, whose expertise in addiction and mental health frames our latest episode. Discover the vital role hope plays in recovery, and how it intertwines with the...
by Duane Osterlind | Oct 29, 2023 | Somatic Therapy, Therapy, Trauma
Are you hesitant to confront the unseen impacts of sexual trauma? Are you unsure about how to navigate sexual health and reclaim your pleasure? Armed with insights from Dr. Holly Richmond, a somatic psychotherapist, licensed marriage and family therapist, and...
by Duane Osterlind | Jun 28, 2022 | Blog
Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to Dr. Andrew Hill, peak performance coach and the founding director of Peak Brain...
by Duane Osterlind | Jun 20, 2022 | Mental Health, Mindfulness, Recovery, Therapy
Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to today’s guest, Dr. Andrew Hill, peak performance coach and the founding director of...
