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222: The Risk of Alcohol Consumption During Pregnancy with Jackie Franks

222: The Risk of Alcohol Consumption During Pregnancy with Jackie Franks

by Duane Osterlind | Feb 27, 2023 | Addiction, Fetal Alcohol Syndrome Disorder, Uncategorized, Women Addiction

Drinking when pregnant is a cultural norm. In fact, one in seven pregnant people reports consuming alcohol during pregnancy (which is pretty high). A significant number of pregnant women haven’t been told by their physicians that it’s not safe to drink while pregnant,...
221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer

221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer

by Duane Osterlind | Feb 20, 2023 | Addiction, Health, Mindfulness, Spirituality

Recovery is a long and difficult process, but it can be done. And once you’re able to combine spiritual habits with behavior change, the results can be amazing!  On today’s conversation, Duane speaks with Eric Zimmer, the host of The One You Feed Podcast and the...
220: Rebroadcast – Getting Your Attention – Sex Addiction And Attention Deficit Disorder With Dr. John Sealy

220: Rebroadcast – Getting Your Attention – Sex Addiction And Attention Deficit Disorder With Dr. John Sealy

by Duane Osterlind | Feb 13, 2023 | ADD, Addiction, Addiction, ADHD, Sex Addiction, Sexuality

 ENJOY THIS REBROADCAST OF EPISODE 13 DR. JOHN SEALY ! Part of the work we do to treat addiction is to work through the other preexisting conditions and environmental factors that could contribute to addictive behavior. Those who suffer from a co-morbid condition will...
Episode 219: Finding Value in Your Struggles with Dane Ensley

Episode 219: Finding Value in Your Struggles with Dane Ensley

by Duane Osterlind | Feb 6, 2023 | Addiction, Coaching, Health, Mindfulness

  There is value in your struggles. But also part of working through your struggles is the ability to ask for help and find a community that has the capacity to support you. On today’s episode, Duane speaks with Dane Ensley, the founder of Reconstruction...
Episode 218: The Concept of Day One and the Power of Putting Pen to Paper with J.D. Frost 

Episode 218: The Concept of Day One and the Power of Putting Pen to Paper with J.D. Frost 

by Duane Osterlind | Jan 30, 2023 | accountability, Addiction, Addiction, Recovery

It’s so easy to get lost in the mundanity of life that we lose sight of each present moment. But what if we just focused on today, and make each day our Day One? On today’s episode, Duane speaks with J.D. Frost, author of the book, Life Ledger: How to Build a System...
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