by Duane | Apr 9, 2025 | TAM+
Imagine this: You’re about to play the biggest game of your life when someone offers to just put the final score on the board—you win! No sweat, no struggle, no game. Would you take that deal? In this eye-opening episode of The Addicted Mind Podcast, hosts Duane...
by Duane Osterlind | Apr 7, 2025 | 12-step, Addiction, Addiction, Addiction Awareness, CBT, DBT, Recovery, Therapy
On this episode of the Addicted Mind podcast, our guest is Tom Horvath, founder of Practical Recovery and co-founder of Smart Recovery. Smart Recovery is a non-12-step approach to addictive behavior problems that provides an alternative to programs like Alcoholics...
by Duane Osterlind | Apr 2, 2025 | Addiction, Anxiety, Change, Depression, Easy Steps, Emotional Triggers, Emotional Well-being, Emotions, Grief & Loss, Habits, Happiness, Health, Therapy
Have you ever felt anxiety, grief, or shame bubbling up and immediately reached for your phone, a drink, or a distraction? That instinct to push away painful feelings is completely normal – but what if that very avoidance is keeping you trapped in unhealthy patterns?...
by Duane Osterlind | Apr 2, 2025 | Addiction, Emotional Well-being, Health, Healthcare, Mental Health, The Connection Cure
Join us on an enlightening journey with award-winning author and journalist Julia Hotz, who shares her insights into the world of social prescribing. Julia’s groundbreaking book, “The Connection Cure,” reveals the transformative power of community...
by Duane | Mar 26, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, TAM+, Uncategorized
Have you ever experienced something so painful that you just wanted to erase it from your memory forever? Those “never again” moments that feel too heavy to carry? We all have them – whether it’s a relapse, a toxic relationship, or a betrayal that...
