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TAM+ EP 108 Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

TAM+ EP 108 Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

by Duane | May 7, 2026 | Forgiveness, Recovery, Shame, Shame, TAM+, Uncategorized

Have you ever noticed that after a slip in recovery, your thoughts immediately jump to “I’m worthless” or “I’m never going to get better”? These aren’t just random negative thoughts – they’re part of a powerful emotion...
TAM+ EP 107 From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

TAM+ EP 107 From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

by Duane | Apr 23, 2026 | Addiction, Recovery, self-addiction, TAM+

Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many people stuck in addiction – a harsh inner critic. Hosts Duane and Eric Osterlind explore how self-blame can sabotage recovery efforts and share research-backed...
TAM+ EP 105 5 Crucial Mindset Shifts for Addiction Recovery

TAM+ EP 105 5 Crucial Mindset Shifts for Addiction Recovery

by Duane | Mar 26, 2026 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, self-addiction

Download: 5 Crucial Mindset Shifts for Addiction Recovery Worksheet. Ever felt like you’re stuck in a never-ending battle with addiction? You’re not alone. In this eye-opening episode of Addictive Mind Plus, hosts Duane and Eric Osterlind dive into the...
Episode 377: The Best Part of Prison: How Jesse Crosson Found Freedom Behind Bars

Episode 377: The Best Part of Prison: How Jesse Crosson Found Freedom Behind Bars

by Duane Osterlind | Mar 25, 2026 | Addiction, Community, Freeing the Mind, Prison, Recovery, Rehabilitation

This is a powerful episode featuring Jesse Crosson, author of The Best Part of Prison and founder of the Second Chancer Foundation. Jesse shares his incredible journey from being an 18-year-old sentenced to 32 years in prison to becoming a leading voice in restorative...
Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal

Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal

by Duane Osterlind | Mar 3, 2026 | Addiction, Anxiety, Recovery

  In this episode, Duane Osterlind sits down with Dr. Rachel Docekal to discuss the shifting landscape of youth addiction and mental health. With over 40 years of history, the Hanley Foundation is moving beyond the “Just Say No” era into...
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Recent Posts

  • Episode 382: Revolutionizing Recovery: Using Data to Speed Up Healing With Nawal Roy
  • TAM+ EP 108 Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery
  • Episode 381: The Neurobiology of Betrayal: Why Trust Shatters and How to Rebuild with Dr. Stan Tatkin

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