by Duane Osterlind | Jan 19, 2026 | Addiction, Menopause, Recovery, Sobriety, Sobriety Curious
In this episode, Duane Osterlind sits down with author Dana Bowman to discuss the often-overlooked intersection of long-term recovery and menopause. Dana opens up about her journey through “the second reckoning”—a period where hormonal shifts...
by Duane | Jan 15, 2026 | Addicted Mind Plus, Addiction, Addiction, Addiction Treatment, Emotional Triggers, Emotions, Shame, Shame, Uncategorized
Worksheet: Meet Your Shadow Have you ever done something and then wondered, “Who was that? That wasn’t me”? Maybe it was a relapse. A hurtful comment you didn’t mean to say. Or that familiar feeling of sabotaging yourself right when things were...
by Duane | Jan 8, 2026 | Addicted Mind Plus, Addiction, Habits, Mental Health, Recovery, TAM+, Values
Download: INTRINSIC VS. EXTRINSIC GOALS In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to...
by Duane Osterlind | Dec 22, 2025 | Addiction, Addiction Awareness, Addiction Recovery Groups, Addiction Treatment, Pawnee Nation, Recovery, Recovery Centers
Duane Osterlind sits down with Doug Leech, founder of Ascension Recovery Services, to discuss the monumental challenge of expanding high-quality addiction treatment to “treatment deserts”—specifically rural areas and tribal lands. Doug shares his...
by Duane Osterlind | Dec 8, 2025 | Addiction Awareness, Athlete, CDC, Freeing the Mind, hope, Recovery, Teens
This episode of the Addicted Minds podcast features a critical discussion on the escalating crisis of teen addiction and mental health, highlighting the vital work of the Free Mind Campaign. Host Duane Osterlind speaks with Jasmine Kenney from the CDC’s Division...
