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TAM+ Episode 50: The 4 Essential Boundaries That Will Transform Your Recovery Journey

TAM+ Episode 50: The 4 Essential Boundaries That Will Transform Your Recovery Journey

by Duane | Jan 1, 2025 | accountability, Easy Steps, Relationships and Addiction, TAM+

Are you constantly saying “yes” to everyone else’s needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that...
121 Actions in Recovery with Wanja Joy

121 Actions in Recovery with Wanja Joy

by Duane Osterlind | Mar 11, 2021 | Addiction, Addiction Treatment, Drug Addiction, Mental Health, Mindfulness, Recovery

Hiding–many addicts do it. It’s what keeps them locked in prisons of guilt and shame. It’s how they convince even themselves that they don’t have a problem. It’s the very thing that prevents them from getting the help that they so desperately need. Today’s...

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