by Duane | Apr 23, 2025 | TAM+, Uncategorized
When life gets turned upside down in recovery, what keeps you moving forward? In this powerful episode of The Addicted Mind Plus, hosts Duane Oline and Eric Osterlind explore how reconnecting with your values can be the anchor you need when emotional pain threatens to...
by Duane Osterlind | Apr 14, 2025 | Addiction, Brain, Change, Depression, Habits, Neuroscience, Science
Ever felt like you’re stuck in a downward spiral of negative thoughts and emotions? Well, you’re not alone. Join us as we converse with the spectacular Alex Korb, eminent neuroscientist and author of ‘The Upward Spiral: Using Neuroscience to Reverse the Course of...
by Duane Osterlind | Jan 9, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Control, TAM+
Ever lie awake at night, desperately trying to force yourself to sleep, only to find yourself more awake than ever? This common experience reveals a fascinating paradox about control in our lives. In this transformative episode, hosts Duane and Eric Osterlund explore...
by Duane Osterlind | Dec 29, 2024 | Addiction Treatment, EMDR, Therapy
On this episode of The Addicted Mind podcast, my guest is Kay Simmeth, a Marriage and Family Therapist certified in EMDR. Eye movement desensitization and reprocessing is a type of bilateral stimulation that activates both sides of the body and both sides of the...
by Duane Osterlind | Dec 19, 2024 | Addicted Mind Plus, Addiction, Addiction, isolation, Isolation, Journaling, Mindfulness, Recovery, Self Disclosure Plan, self-disclosure, TAM+, Therapy
Ever feel like you’re carrying a secret that’s too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping...
