by Duane Osterlind | May 2, 2022 | Uncategorized
Intimacy is such a key part of healing from trauma and addiction. The more we can be intimate, the more we can heal, and the more we can walk through our suffering. Ultimately, we realize we’re not alone. On today’s episode, Duane speaks with Zoe Kors, a sex and...
by Duane Osterlind | Apr 25, 2022 | Uncategorized
It’s so easy to compare your own trauma with somebody else’s trauma but trauma is trauma. You can have no kids and not be married, and put your dog down. And that can be just as traumatic as somebody who went through losing a child. All of our pain is unique to...
by Duane Osterlind | Feb 8, 2022 | Blog
The zero-tolerance that the system has put in place on their war on drugs is an antithesis of the help people need. When really, the goal is to get people in life, not just in a consistent loop of use. According to Dr. Benjamin Boyce, author of Dr. Junkie: One...
by Duane Osterlind | Oct 26, 2021 | Blog
If you think trauma only happens to people coming out of war or to those who have been sexually abused, you have to read to the end of this. Dr. Karol Darsa is the author of the book The Trauma Map: Five Steps to Reconnect With Yourself. She explains how trauma could...
by Duane Osterlind | Oct 18, 2021 | Addiction, Addiction Treatment, Betrayal Trauma, Couples, Depression, Grief & Loss, Mental Health, Mindfulness, Recovery, Trauma
On today’s episode, Duane speaks with Dr. Karol Darsa about how to recognize trauma as well as some of the first steps you need to take to deal with trauma. Karol is the author of the book, The Trauma Map: Five Steps to Reconnect With Yourself. She dives deep into how...
