by Duane Osterlind | Jul 20, 2021 | Blog
For most people who get into recovery, at some point, food and sugar become an issue in their life. It serves as a secondary feel-good mechanism when they’re not feeling great. And people are not in a mental state to even make the correct decisions about this...
by Duane Osterlind | Jul 19, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction
When we are in deep pain or we have these hardships in our life, we have to learn how to transmute them and turn them into something different – not just overcoming it. As for KL Wells, she decided to transmute her pain into service by helping others whose loved ones...
by Duane Osterlind | Jul 16, 2021 | Blog
Being in the restaurant industry, serving alcohol is such a big part of it. It’s intended to create an experience, just like the food, music, and the interior of the space. But if you’re struggling with alcohol or drugs, it would be such a hard industry to...
by Duane Osterlind | Jul 12, 2021 | Addiction, Addiction Treatment, Food Addiction
For most people who get into recovery, at some point, food and sugar become an issue in their life. It serves as a secondary feel-good mechanism when they’re not feeling great. But why is sugar so appealing? Why do some people struggle so much with it that it...
by Duane Osterlind | Jul 9, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment
Being in the restaurant industry, serving alcohol is such a big part of it. It’s intended to create an experience, just like the food, music, and the interior of the space. But if you’re struggling with alcohol or drugs, it would be such a hard industry to be in...
by Duane Osterlind | Jun 30, 2021 | Blog
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it’s this really complicated thing and that you really have to do the whole kung fu thing to be mindful. But you don’t have to. Once...
by Duane Osterlind | Jun 24, 2021 | Blog
We’ve all had different levels and types of trauma. What connects all of us as humans is trauma. The conditioning and stories we grew up with as well as being told who we should be and how to please were all essentially traumatic. What is an Intuitive Space? The...
by Duane Osterlind | Jun 23, 2021 | Addiction, Addiction Treatment, Depression, Grief & Loss, Mental Health, Mindfulness
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it’s this really complicated thing and that you have to do the whole kung fu thing to be mindful. But you don’t have to. On today’s...
by Duane Osterlind | Jun 16, 2021 | Addiction, Mental Health, Mindfulness, Recovery, Trauma
Our guest today is AdaPia d’Errico and she is going to talk about intuition and paying attention to our authentic self. Her book is titled Productive Intuition: Connecting To The Subtle. Often, our intuition and our authentic self can be very subtle and...
by Duane Osterlind | Jun 15, 2021 | Blog
As a neurosurgeon for 17 years now, Dr. Paul Kaloostian has dealt with thousands of cases of people with neurological conditions. Seeing the need for awareness of mental health, he has written some poetry books to make it easier for the world to understand what it’s...
